Tue 13 February 2024 | 7:00 pm - 10:30 pm
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The evening will build in such a way that it frees us to open up to free movement, one that goes where it feels and thinks less about how it looks. When the eyes are covered it’s an opportunity to open inner eyes, to dare, to break free and discover what it’s like to forget that form has appearance. You will be surprised to find out how creative there is.
The movement releases tension from the body. And this is a perfect possibility to give your feelings a movement expression.
Note that we start right on time – 19:00. Entry from others will not be allowed
What is the hazelnut?
– Practicing yoga without blindfolds, and later with blindfolded eyes
– A hook hop style breathing exercise session for release, presence and sharpening the senses.
– a guided space that will gradually open from lying down to standing up, all with the eyes closed.
– At the end we will return to Earth.
Bring a warm scarf and clothes for movement.
*砖讬诪讜 诇讘 砖讛讗讬专讜注 拽讬讘诇 转讗专讬讱 讞讚砖 讜讬转拽讬讬诐 讘 13.2*
讛注专讘 讬讘谞讛 讘讗讜驻谉 讻讝讛 砖讬砖讞专专 讗讜转谞讜 诇讛讬驻转讞 诇转谞讜注讛 讞讜驻砖讬转, 讻讝讗转 砖讛讜诇讻转 诇讗谉 砖讛讬讗 诪专讙讬砖讛 讜驻讞讜转 讞讜砖讘转 讗讬讱 讛讬讗 谞专讗讬转. 讻砖讛注讬谞讬讬诐 诪讻讜住讜转 讝讜 讛讝讚诪谞讜转 诇驻转讜讞 注讬谞讬讬诐 驻谞讬诪讬讜转, 诇讛注讬讝, 诇讛砖转讞专专 讜诇讙诇讜转 讗讬讱 讝讛 诇砖讻讜讞 砖诇爪讜专讛 讬砖 诪专讗讛. 转讜驻转注讜 诇讙诇讜转 讻诪讛 讬爪讬专转讬转 讬砖 砖诐.
讛转谞讜注讛 诪砖讞专专转 诪转讞 诪讛讙讜祝. 讜讝讜 讗驻砖专讜转 诪讜砖诇诪转 诇转转 诇转讞讜砖讜转 砖诇讻诐 讘讬讟讜讬 转谞讜注转讬.
砖讬诪讜 诇讘 砖讗谞讞谞讜 诪转讞讬诇讬诐 讘讚讬讜拽 讘讝诪谉 – 19:00. 诇讗 转转讗驻砖专 讻谞讬住转 诪讗讞专讬诐
诪讛 讛诇讜讝?
-转专讙讜诇 讬讜讙讛 诇诇讗 讻讬住讜讬 注讬谞讬讬诐, 讜讘讛诪砖讱 讘注讬谞讬讬诐 诪讻讜住讜转
– 住砖谉 转专讙讬诇讬 谞砖讬诪讛 讘住讙谞讜谉 讜讜讬诐 讛讜驻 诇砖讞专讜专, 谞讜讻讞讜转 讜讞讬讚讜讚 讛讞讜砖讬诐.
– 诪专讞讘 诪讜谞讞讛 砖讬驻转讞 讘讛讚专讙讛 诪转谞讜注讛 讘砖讻讬讘讛 诇转谞讜注讛 讘注诪讬讚讛, 讜讛讻诇 讘注讬谞讬讬诐 诪讻讜住讜转.
– 讘住讬讜诐 谞讞讝讜专 诇讻讚讜专 讛讗专抓.
讬转拽诇讟 讘诇讬讬讘 讗讬转讬 讘专拽讗讬- 诪驻讬拽 讜讚讬.讙讬. 讘注诇 谞讬住讬讜谉 讜专讝讜诪讛 注砖讬专. 诪转拽诇讟 住讟讬诐 注诪讜拽讬诐, 讗讬谞讟诇讬讙谞讟讬讬诐 讜诪讛讜专讛专讬诐 砖诪讻讜讜谞讬诐 讙诐 诇转谞讜注讛 讜讙诐 诇讛转注诪拽讜转 讛谞驻砖. 诪住驻专 拽讟注讬诐 砖讬爪专 谞讜讙谞讜 注”讬 讟讜讘讬 讛讚讬.讙讬. 讘注讜诇诐. 讗讬转讬 诪转拽诇讟 诪讜讝讬拽讛 讚讜讗诇讬转, 讛诪讻讜讜谞转 讙诐 诇转谞讜注转 讛讙讜祝 讜讙诐 诇诪住讗讝’ 诇谞驻砖
转谞讞讛 讗转 讛转谞讜注讛 讜讛砖讞专讜专 – 讘转砖讘注 诇讜讬- 诪讜专讛 诇讬讜讙讛 讜诪讚讬讟爪讬讛. 诪注爪讬诪讛 讗转 讛拽砖专 讜讛讛讬讻专讜转 注诐 讛讙讜祝.
转讘讬讗讜 讗讬转讻诐 爪注讬祝 讞诐, 讜讘讙讚讬诐 诇转谞讜注讛.
讻专讟讬住讬诐 诪专讗砖 讘诇讬谞拽.
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