Wed 28 June 2023 | 6:00 pm - 6:45 pm
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Yoga and Physical Fitness Mazeh 9! Join a small group for exercise in the center of Tel Aviv.
RSVP
https://www.keremhouse.com/events-1/kerem-day-june-2023
Welcome to our invigorating 50-minute yoga class in the heart of central Tel Aviv!
Step into a serene oasis where you can reconnect with your mind, body, and spirit. Our experienced instructor will guide you through a harmonious blend of yoga postures, breathwork, and meditation, creating a holistic experience that promotes strength, flexibility, and inner peace. Whether you’re a seasoned yogi or new to the practice, this class is designed for all levels. Find tranquility amidst the bustling city as you embark on a transformative journey towards balance and well-being. Join us and unlock your inner bliss today!
About Yoga:
Yoga is a centuries-old discipline that originated in ancient India and has since spread globally. It encompasses a holistic approach to wellness, integrating physical, mental, and spiritual elements. At its core, yoga is a practice that combines various postures (asanas), breath control (pranayama), meditation, and ethical principles to promote harmony within oneself and with the world. It offers a pathway to cultivate mindfulness, self-awareness, and inner peace. Through regular practice, yoga enhances physical strength, flexibility, and balance, while also calming the mind, reducing stress, and improving overall well-being. It is a journey of self-discovery and self-transformation, allowing individuals to connect with their true selves and lead a more conscious, meaningful life.
About Kerem House:
Kerem House is a community-led cultural space in the heart of Tel Aviv, organized by young people who wish to create a vibrant Jewish community, for themselves and for their peers. Since its establishment, Kerem House has fed and hosted over 6,000 Israelis, olim and visitors over the course of 600+ Shabbat dinners, holiday meals and a variety of communal events and activities.
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Learn more about us at www.KeremHouse.comSee
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