Wed 25 July 2018 | 5:30 am - 8:30 am
Red House Gallery - Yisrael Misalant 35, Tel Aviv, 50 NIS

Shapira Wellness Party!
A crazy awakening party that will open your day with good energies and awareness.
5:30 Morning yoga practice with songs of Hod
6:30 Tips for a Healthy Morning by Municipal Librarian Udi Sahar from urban shaman accompanied by healthy juices and a refreshing awakening party with DJ Ophir Avigad.

Shiri Hod is a teacher and experienced practitioner of the Meisor method and owner of COME OM. The first teacher in Israel who has been certified to teach traditional Ashtanga by Guru Sharat Joyce will come to open the morning with a free practice for body and soul.

Udi Sahar The urban shaman who founded Urban Shaman – which offers a detoxification program with drinks that come home will come to give us some tips:
What do you do when you get up in the morning?
* Tips for improving sleep quality
* Ideal night / morning nutrition
* Minor improvements to upgrade energy levels throughout the day.

And we will continue to wander with DJ Ophir Avigad who is good at everything and especially in awakening us in good vibes.

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