Mon 21 June 2021 | 7:00 pm - 8:30 pm
Dog Garden City - Ed Meyasdei ha-Ir Garden, Tel Aviv,
๐ง๐ฝโโ๏ธCome celebrate International Yoga Day with me in a traditional, challenging and ecstatic practice of 108 sun blessings๐ง๐ผโโ๏ธ
Monday at sunset 21.6.21 —- 19:00
Very common questions:
๐ About what and why 108?
Anarf, but the number 108 is considered sacred and significant in Hindu philosophy, and there is a tradition of practicing holidays and special times 108 sun blessings. I got to do it 4-5 times in my life and it clears my head in another, challenging and ecstatic section.
๐ง๐ผโโ๏ธWho is the practice suitable for? How do I know I can ‘stand it’ physically?
The practice is suitable for everyone.
You can always get down on your knees and take a break.
It is always possible to give up chatteranga and just be on the plank.
From my experience there is something in the common challenge that adds strength, and you will be surprised to find that you are stronger physically and mentally than you thought ๐
โฑ How long does the practice take?
The pools themselves take around 60-70 minutes.
Including stretching and Shavasana it will take about an hour and a half.
๐๐ When and where and how much does it cost?
Monday 21.6, 19:00 at Hadassah Garden
The practice is open to everyone.
Need to register? What to bring?
No need to register, just come with a mat, a bottle of water and maybe even a long shirt for the end of the practice๐ฌ
And this is – welcome to bring spouses, spouses, girlfriends and friends and girlfriends.
Write here if you have any further questions๐๐
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๐ง๐ฝโโ๏ธืืืื ืืืืื ืืืชื ืืช ืืื ืืืืื ืืืื ืืืืื ืืชืจืืื ืืกืืจืชื, ืืืชืืจ ืืืงืกืืื ืฉื 108 ืืจืืืช ืฉืืฉ๐ง๐ผโโ๏ธ
ืฉื ื ืืฉืงืืขื 21.6.21—- 19:00
ืฉืืืืช ืืื ื ืคืืฆืืช:
๐ืขื ืื ืืืื 108?
ืขื ืืจืฃ, ืืื ืืืกืคืจ 108 ื ืืฉื ืงืืืฉ ืืืฉืืขืืชื ืืคืืืกืืคืื ืืืื ืืืช, ืืืฉ ืืกืืจืช ืืชืจืื ืืืืื ืืืื ืื ืืืืืืื 108 ืืจืืืช ืฉืืฉ. ืืฆื ืื ืื ืืขืฉืืช ืืช ืื 4-5 ืคืขืืื ืืืื ืืื ืื ืงื ืืช ืืจืืฉ ืืงืืข ืืืจ, ืืืชืืจ ืืืงืกืืื.
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๐ง๐ผโโ๏ธืืื ืืชืืื ืืชืจืืื? ืืื ืื ื ืืืืขืช ืฉืื ื ืืืื.ื “ืืขืืื ืืื” ืคืืืืช?
ืืชืจืืื ืืชืืื ืืืืื.ื.
ืชืืื ืืคืฉืจ ืืืืจืื ืืจืืืื ืืืงืืช ืืคืกืงื.
ืชืืื ืืคืฉืจ ืืืืชืจ ืขื ืฆ’ืืืจื ืื ืืืืืืช ืคืฉืื ืืคืืื ืง.
ืื ืืกืืื ืฉืื ืืฉ ืืฉืื ืืืชืืจ ืืืฉืืชืฃ ืฉืืืกืืฃ ืืื, ืืืชื ืชืชืคืืื ืืืืืช ืฉืืชื ืืืงืืช ืคืืืืช ืื ืคืฉืืช ืืฉืืฉืืชื:)
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โฑืืื ืืื ืืืงื ืืชืจืืื?
ืืืจืืืช ืขืฆืื ืืืงืืืช ืกืืื 60-70 ืืงืืช.
ืืืื ืืชืืืืช ืืฉืืืืกืื ื ืื ืืืงื ืฉืขื ืืืฆื ืืขืจื.
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๐๐ ืืชื ืืืืคื ืืืื ืื ืขืืื?
ืืื ืฉื ื 21.6, 19:00 ืืืื ืช ืืืกื
ืืชืจืืื ืคืชืื ืืืืื.ื ืืืื ืืืื ื – ืื ืืืช ืฉืื ืืื ืฉืจืืฆื [ืืืื ืืืืข ืืกืืฃ ืืชืจืืื]
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โืฆืจืื ืืืืจืฉื? ืื ืืืืื?
ืื ืฆืจืื ืืืืจืฉื, ืคืฉืื ืชืืืขื ืขื ืืืจื, ืืงืืืง ืืื ืืืืื ืื ืืืืฆื ืืจืืื ืืกืืฃ ืืชืจืืื๐ฌ
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ืืืื – ืืืืื ืืช ืืืืื ืื ื ืืื, ืื ืืช ืืื, ืืืจืืช ืืืืจืื ืืืืจืืืืช.
ืืชืื ืืื ืื ืขืืืืช ืืื ืฉืืืืช ื ืืกืคืืช๐
๐
ืืื
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