Fri 13 September 2019 - Sat 14 September 2019 | 3:30 pm - 8:00 pm
Namal Tel Aviv - Namal Tel Aviv, Tel Aviv,

Beginner’s Handstands (1 day event)
Saturday 14/9, 13:00-16:00

In this beginner’s workshop, Yuval will provide the participants a solid base and the tools from which they can take their handstand practice to a higher level safely and efficiently. Some of the topics covered are: physical and technical preparation for handstand, correct handstand alignment, balance strategies, spotting, programing, and more…

Intermediate / Advanced (a 2 day event)
Friday 13.9, 15:30-18:30 + Saturday 14.9, 17:00-20:00

This workshop is intended for people who have already spent a considerable amount of time practicing handstands and can hold a solid free standing handstand for at least 15 seconds. Some of the topics covered are: refinement of handstand alignment in different positions, presses and mounts to handstand, handstand cube integration, one arm handstand and more…. The last hour of each day will be assisted self-practice for people to work on their own personal goals.

Check Out The Event Page On Facebook

Looking for more cool events? Sign up to our weekly Events Newsletter to get all kinds of awesome recommendations directly to your inbox!

Sign up to our weekly Events Newsletter here

Looking for more ideas?