Fri 3 April 2020 | 2:30 pm - 4:30 pm
Dance Community Club - Shaul HaMelech 35, Tel Aviv,

Dancers, martial artists, movement enthusiasts, yogis, contact improv and all freestyle movers: You’re all invited to come and explore new ways to develop and expand your movement intelligence.

What turns a mover to a movement artist?

How do we train our bodies in order to become better dancers, fighters, athletes aka “movers”?

What are the qualities and skills we should focus on in our practice in order to grow and progress in our own movement disciplines and abilities and to become a more efficient and intelligent mover?

we will learn systems to develop rhythmicality and precision movement in our practice.

What is flow? And how do we get in and out of the states of flow?

One of the more useful tools for one’s success or lack of it, is the ability to enter a state of flow in his or her’s practice and presence. Also once the state of flow is achieved, one’s ability to sustain this state for long periods of time.

How do we induce and go in to great states of flow in our practice in order to achieve a much more effective training, reach personal goals and get faster results?

We will go into the depths of learning how to decode different movements, coordination, techniques for floor work and soft acrobatics.

Freedom vs structure:
To research and practice this subject we will use tools for improvisation, composition in space and practice structured choreography in order to develop in our own technique. Despite being opposites, they complement each other and are very important aspects of training.

All of these will be addressed in this Decoding Motion movement research and development training.We will experiment with different concepts, ideas and fundamentals taken mainly from the realms of martial arts and contemporary dance. We will present tools for technique, improvisation, partnering and composition work that will help you enrich your personal dance vocabulary and movement intelligence.

Decoding Motion project is taught all around the world. The training is designed to fit all levels and progressions are designed from beginner levels all the way up to more advanced practitioners.

More info about the project at

Friday 14:30-18:30
Saturday 12:30-16:30

early bird price until 21.3.20
380 ILS for 2 days
Full price from 22.3.20
490 ILS for 2 days (full workshop)

early bird price until 21.3.20
230 ILS for 1 day
Full price from 22.3.20
285 ILS for 1 day

We strongly recommend to take both days of the training though it is possible to join only for one day.

10% discount for students, soldiers, movement teachers and athletes.


In order to save your spot and complete your registration youll need to make a bank transfer please use these details: account name: Iftach Vardi, bank name mizrahi (20), branch 571, account number 176650 or with the BIT app the phone number +972-53-3352980

Please send us also an email to with your transfer details so that we can send you a confirmation.

for more questions, special discounts please contact:

Please make sure to bring with you the following:
– Long comfortable pair of trousers
– Short sleeve/extra long sleeve t-shirts
– A pen and a notebook for writing
– Water and snacks
– We also recommended to bring knee pads if you have

If by reason, beyond the control of either party, the workshop is cancelled, exclusively for reasons attributable to the organization, it is the obligation of the organization to repay the entire amount paid for participation. If you decide to cancel unfortunately payment can not be refunded.
Please make sure that you can make the dates.


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