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I offer Dharma Yoga both small groups and private classes, including asana, Pranayama and meditation.
Individual Thai Massage and Thetahealing.

Contact me here for more details and information:


Life can throw us some challenging times which, without the right tools and support, can send us down difficult roads that we often can’t find our way out of. However, it is in walking down these roads that we are gifted with the chance to cultivate a powerful shift and enter a wonderful space of growth. I learnt that if we lean in to understand what is going on for us, to enquire and explore, transformation begins. When we start to let go, physically and emotionally, we reach a place of acceptance – and the lightness we seek will start to appear.

Now, my life purpose is to pass this discovery on to others. To help others experience their own transformation, to live a life that is easier, better, brighter and lighter. From this standpoint, we are able to journey through life with ease. We feel grounded, healthier, contented and free.

I have over 15 years experience in the world of health, fitness, wellness and alternative healing therapies.

I take a holistic approach, combining mind, body and soul in a tailored way to meet my clients’ needs.
Yoga Alliance certified, I have been blessed to learn with incredible teachers. Studying with Yoga Master Sri Dharma Mittra, I completed 500 Advanced Teacher Training & Nadi Kaja 200 Teacher Training.
Premier Trained and certified Physical Therapist & Personal Trainer and Mindset Practitioner,
ThetaHealing practitioner and both Thai Massage and Thai Orthopaedic therapist as influenced by Noam Tyroler instructed by the Wat Po School in Bangkok and certified by Thai Healing Alliance International.

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