Yoga instructor and health coach. I provide support and guidance to create long lasting healthy changes. We develop a program that suits each individual and find a balance between food, exercise, career and relationships.
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Category: Health and BeautyTags: Fitness, Holistic, and Yoga
Yoga instructor and health coach. I provide support and guidance to create long lasting healthy changes. We develop a program that suits each individual and find a balance between food, exercise, career and relationships.
Gamish Studio offers unique flexibility and contortion training for all levels. Unlock your body’s natural ranges with effective training without compromising correct technique! Their trainings are based on Pilates principles,...
Read MoreWoolf Fitness is a personal training outfit, whether in-person, outside or on Zoom. Founder/owner Amy Woolf brings her knowledge from Crossfit (Level 1 Certified), Skiing (Level 2 Certified) and other...
Read MoreChinese medicine, or Acupuncture, is effective in treating and supporting a large range of conditions of both physical or emotional imbalance.And just as importantly, it is very effective in fostering...
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