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Personal Transformations for those looking to:

-Get rid of knee, back, hip, or shoulder pain
-Drastically change their physical appearance
-Change their mindset
-Get back their pre-baby body
-Want Women-Specific training & guidance for performance AND a sexy body (Especially Glutes/Booty Growth)
-Return from Injury & get back to living YOUR life

I not only have the passion, but also the skills, tools, and experience necessary to help each and every one of my clients smash their goals, unlock their potential, and get to the lifestyle & body they want and deserve. 

Trained in Barbells, Dumbells, Kettlebells, Weight stack, Selectorialized Equipment, TRX, Resistance Bands, Medicine Balls, Bodyweight, HIIT, Postpartum Fitness, Women’s Specific Training, Glute/Booty Growth, Injury Prevention, Return from Surgery/ Injury, and more. 

Having been in the Health, Fitness, & Wellness industry for over 20 years, having worked in the USA, Israel, and Europe, I am one of Israels most highly experienced and Certified Fitness Professionals:

-Exercise Physiologist
-American College of Sports Medicine trained (World-Wide Gold Standard training for fitness professionals)
-NSCA-Certified Strength & Conditioning Coach
-Postpartum Corrective Exercise Specialist
-Bariatric Surgery Exercise Physiologist 
-Physical Therapy Clinic In-House Strength & Conditioning Coach
-GluteLab Trained Glute Growth Expert
-Group Fitness Instructor & Course creator
-World Leading Strength Coach for Cyclists & Triathletes
-Course Instructor
-USA Cycling Expert Level Cycling Coach
-Helped professional & amateur athletes from around the world return from injury
-And much, much more!

1:1 – 285/hr
2:1 – 330/hr
Semi-Private (up to 4 people) 400/hr

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